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Headache is the pain in the upper portion of the head. It’s most common and usually causing mild to moderate pain in both sides of head.
Prevention Tips:
01: Have a sound and comfortable sleep at night.
02: Have a complete meal.
03: Avoid self prescription.
04: Never let yourself be dehydrated.
05: Never drink or eat too much soda, coffee, tea, and chocolate.
Deep Sleep can prevent Headeche
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