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Asthma is a long-term disease that infects lungs. It causes swelling of lung’s airways and makes breathing difficult. It can affect all age groups.
Prevention Tips:
01: Avoid roasted and fried food.
02: Avoid food like rice, buttermilk curd, cheese, and such food that produces mucus.
03: Always drink boiled water in plenty.
04: Always take light dinner especially before going to bed.
05: Avoid fruits such as guava, papaya, watermelon and banana etc.
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